Senior Squad
The Senior squad caters for experienced rowers who want to compete in regattas. We aim to compete in all levels of competition throughout the season, whether that be the local grade regattas or the National Championships. Rowers train up to 4 times a week on the water, with additional strength and cardio sessions scheduled in your own time. Depending on the regatta event they are targeting, rowers in the Senior squad develop a high level of proficiency in a range of boats.